I started the new year with a goal of how much I wanted to lose this year, and get healthy. My exercising has been put on hold right now, due to my arm. I have maintained what I have lost so far, so that is good, but I want to lose more. I don't know if I would be desperate to take some diet pill, that had so many side effects. I have enough problems with dizziness, let alone taking something that would make me dizzier.
I just need to see what I can do that doesn't involve my arm.
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