Could it be?

I am beginning to wonder if some arthritis has settled in my arm. I can tell when its going to rain! All morning yesterday my arm just throbbed. What little progress I made with the stretches and strengthening exercises went out the window. I have a putty ball that my inlaws gave me to help with strengthening. I hope it will help, as I am so frustrated!

I am going to look into some natural arthritis relief methods, as I don't really want to rely on any more medication. I am going to get some cleansing vitamins, that will help purge out the previous meds. I am also hoping that this will be the kick start I need to get my weight loss going again!